NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery.

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  • The course is taught by trained and nationally certified peer mentors
     

  • All instruction and course materials are free to class participants
     

  • Offered in a group setting so you can connect with other people face-to-face

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  • Participants come away from the course with a “relapse prevention plan”, mindfulness exercises to help focus with calm thinking and stress reduction, and survival skills for working with providers and the general public. 

What people have to say

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“NAMI Peer-to-Peer instructors helped me on my journey. The relapse prevention chart  helped me see some of my triggers, and the target activity helped me see my goals. Every class was a AHA! moment! 

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-- NAMI Gainesville Peer-to-Peer Participant

Pre-registration is required.  

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Email us: peer2peer@namigainesville.org

Or phone us: (352) 320-0457

Open to adults age 18 and over

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Our next set of 8 weekly classes:

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Start Date:

TBA​

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Location:

Online on ZOOM

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Time:

TBA

What does the course include?

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  • Eight, two-hour units taught by a team of two trained “Peer Mentors” and a volunteer support person who are personally experienced at living well with a mental illness.​​

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  • Set a vision and goals for the future

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  • Develop confidence for making decisions

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  • Practice relaxation and stress reduction tools

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  • Chance to share your story

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  • Tools for strengthening relationships and enhancing communication skills​

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  • Learn about mental health treatment options