NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery.
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The course is taught by trained and nationally certified peer leaders
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All instruction and course handout materials are free to class participants
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Offered in a group setting so you can connect with other people face-to-face
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Participants come away from the course with a “relapse prevention plan”, mindfulness exercises to help focus with calm thinking and stress reduction, and survival skills for working with providers and the general public.
What people have to say
“NAMI Peer-to-Peer instructors helped me on my journey. The relapse prevention chart helped me see some of my triggers, and the target activity helped me see my goals. Every class was a AHA! moment!
-- NAMI Gainesville Peer-to-Peer Participant
Pre-registration is required.
Email us: peer2peer@namigainesville.org
Or phone us: (352) 949-6925
Open to adults age 18 and over
Our next set of 8 weekly classes:
Start Date:
September 1st, 2022
Location:
Online on Zoom
Time:
7:00 - 9:00pm
NAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment.
NAMI Peer-to-Peer helps you:
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Set a vision and goals for the future
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Partner with health care providers
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Develop confidence for making decisions
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Practice relaxation and stress reduction tools
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Share your story
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Strengthen relationships
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Enhance communication skills
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Learn about mental health treatment options